Eli Portal, LCSW
About Eli
You deserve a therapist who sees the whole person.
I work with individuals, couples, and families navigating disconnection, relationship distress, parenting, divorce, blended-family dynamics, life transitions, disability, chronic illness, trauma, grief, and questions of identity and meaning.
I have extensive experience working across the Jewish community, including Yeshivish, Chassidish, Heimish, Modern Orthodox, and less observant backgrounds. My goal is not to make assumptions about where you should be, but to meet you where you are and help you move toward where you want to go.
I am trained in Emotionally Focused Therapy and sex therapy through IAPST. I draw from multiple therapeutic modalities to help you build stronger relationships and experience meaningful improvement in everyday life.
Meet Eli
A brief introduction.
Take a few minutes to hear directly from Eli and get a sense of the person behind Portal Psychotherapy.
Approach
Therapy with direction,
depth, and collaboration.
Understanding what keeps you stuck is the beginning. Together, we translate that understanding into meaningful change you can see and experience.
How I work
Practical, down-to-earth, and shaped around you.
Therapy can help you slow down protective patterns and make sense of the emotions, needs, beliefs, and relational experiences underneath them. Rather than focusing only on symptoms, we look at the fuller story of what is happening and why.
My approach is active, practical, and collaborative. I will ask questions, share what I notice, gently challenge patterns when helpful, and explain how I understand the issues we are working on. Clients come to therapy because they want things to improve, so we will develop clear goals, regularly consider what is changing, and keep the work connected to your everyday life.
I am trained in Emotionally Focused Therapy and work from an attachment-based perspective, while also drawing from other therapeutic modalities based on each client’s needs and goals. Therapy is not one-size-fits-all; the approach should fit the person, couple, or family in the room.
Take the first step
You don’t need to have it all figured out before reaching out.
A brief consultation gives us a chance to talk about what brings you to therapy, answer your questions, and see whether working together feels like the right fit.
Request a consultation